The Espresso Session is a 90-minute session with me that’s like a quick jolt of energy, giving you a burst of insight & clarity. 

It’s a convenient way to get practical, personalized guidance on how to handle a current situation in your love life. You can expect to walk away from the call feeling clear, reassured and supported in your next steps.

• 1 session of 90-minutes over Zoom

“I came to get clarity on my emotions and digest an event from an objective perspective. My aha moment was realizing why I was stuck and going in circles & the discovery of my core needs [in order to be satisfied]. [At the end of the session], I felt grounded & empowered, compared to the beginning where I was feeling very confused and as if I was spiraling.” – individual coaching client

“We came to get clarity on our needs, if we can bridge them for each other and if it makes sense for us to get back together or if we’re better off as friends. Our key take-away was discovering what the needs for the other person were and how they can be met. It felt like we had a roadmap to follow, compared to the beginning where we felt lost.” – couples coaching client

“If you have a specific challenge or a situation you want to better understand and get a grip on, I would highly recommend this session. It allows you to get to know yourself and your partner better, gives you tools and insights and specific next steps to tackle the situation.” – individual coaching client 

The Latte Coaching is a 1-month coaching journey with me that’s like sipping a creamy blend of flavors, offering a balanced and nourished experience that leaves you feeling refreshed, energized & confident. You sip it for longer than an espresso, but you can still drink it fairly quickly. 

It’s here to provide you with the necessary momentum to help you reach your relationship goals.

This is for you if there’s a specific issue you need immediate support on (eg. you & your partner are potentially breaking up soon and you need to do some damage control, align on next steps…). That’s why you need to see rapid progress in a short time-frame. 

• 1 session per week over Zoom (4 sessions total)
• Access to me via messaging in-between sessions

The Coffee Date Coaching is a 3-month coaching journey and it’s for you if you don’t just want a quick espresso or a latte but you want the full experience. You want the personalized support from The Espresso Session & the accountability from The Latte Coaching — but for longer, and with some extra customization & access.

This is perfect for you if you’re ready to commit to (re)building certain foundations in your relationship eg. resolve the same cycles of conflict that are disconnecting you, rebuild trust, manage doubts…

It’s like taking the time to go to your favorite coffee shop, ordering your preferred coffee / snack & being there for 3 hours to have a deep, meaningful conversation with someone that has a lasting impact on your life.

You can have the same conversation in 1 hour (that would be the Latte Coaching), however the depths to which you can go are very different (in a 3 hour conversation, you have more space to go deeper into personal challenges, implement strategies and have ongoing support to help you reach your goals).

This is the only option where you receive customized resources, such as an in-depth roadmap designed to leverage your strengths & show you how to navigate challenges based on your communication style, coping mechanisms etc. You also get full access to my library of masterclasses including masterclasses on how to have constructive conversations every time, how to align your needs with your partner, how to navigate doubts & be confident about your future together and more.

• 1 session per week over Zoom (12 sessions total)
• Access to me via messaging in-between sessions
• Access to my full library of masterclasses (5 total)
• Personalized resources

“When we first met I was so scared, hurt, and disempowered. Now, I am more brave, I understand my shadow side more and although I’m still scared for it to get triggered, I am empowered in knowing I can get through it. It’s not about finding someone who doesn’t trigger you but someone you feel safe going through triggers with, and I don’t think I felt safe in the relationship I was originally in and was in immense pain. Now I’d like to think I have a stronger ability to select a partner more in alignment with me and my recently identified needs, wants, boundaries, etc.

It’s 95% of how you show up & 5% of choosing the right partner. Identifying boundaries, needs, wants, etc., identifying everything and assessing: is this person right for me? Identify how you feel versus how others or anything on the outside ‘make you feel’.

Although I lost the relationship I was in when we started our sessions, I learned the true importance of how we literally show up in a relationship. I’ve been making conscious shifts in being what I want to attract, walking the talk, doing the internal work, and identifying patterns of behavior and looking deeper into them, finding ways to heal and manage them to live more freely.

I’m really proud I took accountability. In the pit of my pain, I finally moved from beating myself up and swimming in it, to being accountable (thanks to an exercise we did) and moving forward. I accepted my mistakes and hurtful actions and in silence, I grew.

Alexandra’s works really in the name, she provides you with so many tools to help you navigate your love life and all the trials and tribulations that come with it for our greater growth. I know feedback here would be super helpful but I truly can’t think of a thing that would have made it any better! I enjoyed every bit! 🙂 Thank you so much for everything! 

You were a guide for me during a very scary time and have helped me elevate into being a better partner.” – Morgane, Hawaii